1. Place the Sheet on Your Bed: Simply fit the GROONI grounding sheet over your mattress like any regular bed sheet.
2. Connect to Grounding: Attach the grounding cord to a grounded outlet, or connect it to a grounded metal object, such as a water pipe, to create an electrical connection between your body and the earth.
3. Sleep and Reconnect: Once set up, simply lie on the sheet and allow your body to absorb the earth's natural energy as you sleep. The grounding process works while you rest, promoting better sleep, reduced inflammation, and overall well-being.