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Grooni Earthing

Earthing & Grounding Yoga Mat

Earthing & Grounding Yoga Mat

Regular price 1 452 SEK
Regular price Sale price 1 452 SEK
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30 Day Return Policy & 1 Year Manufacturer Warranty

Take your yoga session to the next level

Elevate your yoga practice with our grounding yoga mat. Our mats are designed to provide stability and resistance during your most intense sessions. Absorb your body's load, perform well and stay grounded. Say goodbye to electrical build-up and inflammation during your session.

How does that work? Our grounded yoga mats allows your body to scavenge free radicals and restore its natural balance by creating pathways between your body and the earth.

Feature

Description

Material: TPE (Thermoplastic Elastomer)

- Provides stability and resistance during yoga sessions. Durable and eco-friendly material​.

Mat Size: 24"x72"

- Adequate size for a variety of yoga poses and user heights. Offers comfortable space for practice​.

Grounding Capability

- Allows the body to scavenge free radicals and restore natural balance. Reduces electrical build-up and inflammation during sessions​. 

Earthing Yoga Mat Benefits:

Installation

Step 1: Un packaging

Make sure you have all the necessary items before getting started. Each kit includes a ground checker, a coil cord, and the earthing product. Check to see that all items are included in your kit.

Step 2: Ground Check

Plug the ground checker into your wall outlet to ensure that your electrical system is properly grounded. This allows electrons to flow from your earthing product into the ground outside.

Step 3: Connect

Connect one end of the coil cord to your earthing product plug, and the other end to the grounded prong of your wall outlet. This will complete the circuit and allow you to start grounding.

Our Kits Include

* 01 Earthing Product
* 01 Ground Checker
* 01 Coil cord (15ft)
* 01 Usability Manual

Frequently Asked Questions

1. What is an Earthing Mat?
It's a device that connects you to the Earth's natural electric charge, mimicking the effect of walking barefoot on the ground.

2. How Does an Earthing Mat Work?
The mat provides a conductive surface connected to the Earth through a wire, allowing natural electrons to flow into your body when you touch it.

3. What are the Benefits of Using an Earthing Mat?
Using an earthing mat can lead to reduced inflammation, improved sleep, decreased stress, increased energy, and a potential reduction in EMF exposure.

4. Can an Earthing Mat Help with Pain Relief?
Yes, many users find that earthing mats help reduce pain, especially inflammation-related pain.

5. How Do I Use an Earthing Mat?
Place the mat on your usual work, rest or sleep surface and connect to the grounded prong of your wall outlet, you just need to ensure the outlets are properly grounded

6. Is It Safe to Use an Earthing Mat?
This is a passive practice, just like walking barefoot on the beach. All kits come with an integrated resistor to provide an extra layer of safety

7. How Long Should I Use the Earthing Mat Each Day?
Usage varies; some people use it for a few hours daily, while others use it throughout the night, just keep in mind that consistency is the key so 8 hours daily is most recommended

8. Can I Use an Earthing Mat with My Existing Bedding?
Yes, you can place it under your sheets as this new generation mats work under a moisture principle that can cross the fitted sheet barrier

9. Are There Any Side Effects of Using an Earthing Mat?
Most people do not experience adverse effects. Initial tingling sensations typically occur and decrease over time, this is an adaptation phase which is totally normal, its just the body adapting to this new condition

10. How Do I Care for My Earthing Mat?
Clean with mild soap and water. Avoid harsh chemicals and prolonged direct sunlight.

11. Can I Sleep on an Earthing Mat During a Thunderstorm?
Yes, it is generally safe to use an earthing mat during a thunderstorm. Modern home electrical systems are equipped with grounding and surge protection mechanisms.

12. Can I Use an Earthing Mat with a Pacemaker?
Yes, earthing mats are safe to use with a pacemaker. They do not interfere with the device's functioning.

What are earthing products?

Earthing and grounding products are devices designed to connect the human body to the Earth's natural electric field. These products typically include grounding mats, grounding sheets, grounding blankets, and supplies that allow for the transfer of electrons between the Earth and the body. Science now suggests that connecting to the Earth's natural electric field may help reduce inflammation, improve sleep, boost energy levels, and promote overall well-being as a way to counteract the effects of modern living, such as electromagnetic pollution from electronic devices and chronic stress.

Free E-Book

Download Free E-Book:

The Complete Guide to Earthing & Grounding: Harnessing the Earth's Natural Energy for Health and Wellness

Free Shipping

We proudly offer free shipping to the United States, Canada, Europe, and Australia.

  • United States: 3-5 days
  • Canada: 5-7 days
  • Europe: 7-10 days
  • Australia: 7-10 days

Difference between Sheets & Mats

Earthing Mats: Our earthing mats effortlessly slide beneath your regular bed sheets, offering a seamless integration into your sleep routine. These mats excel in convenience—they do not require direct skin contact, presenting a subtle and comfortable grounding option. Ideal for those who prefer minimal maintenance, our mats ensure a steady, gentle grounding experience, typically within about 30 minutes. Crafted from carbon-infused Leatherette or silver embedded organic cotton, these mats are both durable and effectively designed for optimal grounding results.


Earthing Sheets: Elevate your grounding experience with our luxurious earthing sheets, designed to replace your regular bedding. These sheets require direct contact with your skin, integrating effortlessly with your usual bedding care routine—simply wash them weekly. Experience a faster grounding process, typically taking just about 15 minutes, thanks to the 8% silver thread composition and a plush 400 organic cotton thread count. These sheets blend exquisite comfort with superior conductivity, enhancing your wellness routine while you sleep.

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  • Neutralization of Free Radicals:

    Earthing and grounding help in neutralizing free radicals in the body. These are unstable molecules that can cause oxidative stress and damage to cells. By grounding, electrons from the Earth's surface flow into the body, stabilizing these free radicals and reducing oxidative stress.

  • Reduction of Inflammation:

    Chronic inflammation is linked to numerous health conditions. Earthing has been observed to reduce inflammation by its calming effect on the body's nervous system and stress responses. This is achieved through the transfer of negatively charged electrons from the Earth, which can counteract the positive charge that accompanies inflammation.

  • Improvement in Sleep and Circadian Rhythms:

    Grounding can help in syncing the body's internal biological clock with the natural rhythms of the Earth. This synchronization aids in improving sleep quality, reducing insomnia, and promoting a more regular sleep-wake cycle. The grounding effect can also lead to a reduction in stress and an overall sense of wellbeing.

Benefits Featured In:

Anxiety + Stress Relief:

By connecting with the earth, grounding reduces stress hormones and promotes calmness, helping to alleviate anxiety and improve mental clarity.

Lower Inflammation:

Grounding has been shown to reduce inflammation by neutralizing free radicals, helping to relieve discomfort and support overall health.

Inflammation control while practicing earthing for 4 days

Pain Alleviation:

Grounding can reduce chronic pain and discomfort by improving blood flow and reducing inflammation at the cellular level.

Metabolic Improvement:

Grounding supports nutrient absorption, gut health, and optimal digestion, contributing to a balanced metabolism.

Immune Boost:

Grounding strengthens the immune system by reducing stress and supporting cellular health, which helps the body defend against illness.

Sleep Quality:

Grounding helps regulate sleep cycles, promoting deeper and more restful sleep by balancing the body’s circadian rhythm.

Good sleep quality with earthing

Blood Circulation:

Connecting with the earth improves blood flow, enhancing oxygen and nutrient delivery throughout the body.

Muscle Recovery:

Grounding aids in muscle repair and recovery by reducing inflammation and enhancing blood circulation after physical activity.

Anti-Aging Effects:

By neutralizing free radicals, grounding helps reduce signs of aging, promoting healthier skin and vitality.

Woman without Strees -  Earthing

PMS Symptom Ease:

Grounding can alleviate common PMS symptoms by supporting hormonal balance and reducing inflammation.

Grounding Benefits

  • Anxiety + Stress Relief
  • Lower Inflammation:
  • Pain Alleviation
  • Metabolic Improvement
  • Immune Boost
  • Sleep Quality
  • Blood Circulation
  • Muscle Recovery
  • Anti-Aging Effects
  • PMS Symptom Ease

Customer Reviews

Based on 7 reviews
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G
Gloria
So exited

I have been hearing about earthing yoga for a while and I cant wait to try my mat.

V
Veronica
Great

I love it, thank you

N
Nikkita
Thank you

Thank you, ive been waiting for this product for a long time.

Love earthing

A
Amber
Earthing yoga

I started using this mat a few months ago and I can feel a change in my strength.... dont know if its directly related, but I think it really works...

S
Samantha
Wow!!

I just tried it and it was great !!, Ive been grounding for years now and the benefits are beyond words ..

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The Path to Wellness

Welcome to a journey into the fascinating world of Earthing and Grounding. Once an ancient practice and now a subject of modern science