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What is Earthing?

Grooni earthing - the complete guide to homeopathic healing energy for health

Free E-Book: The Complete Guide to Earthing & Grounding

Welcome to "The Complete Guide to Earthing & Grounding: Harnessing the Earth's Natural Energy for Health and Wellness". This comprehensive guide is designed to unravel the mysteries of earthing and grounding, presenting them to you in a clear, accessible manner.

Our journey will explore the science behind earthing and grounding, digging into the research that backs its numerous health benefits, from improved sleep and reduced inflammation to enhanced immune function and uplifted mood. Each chapter of this book is designed to bring you a step closer to understanding not just the "how", but also the "why" of earthing and grounding.

Download Free E-book

Benefits of Grounding

Improved Sleep

Earthing and grounding products, such as grounding sheets and mats, can help improve sleep quality by reducing the effects of electromagnetic radiation from electronic devices and other sources. By connecting to the earth's natural electric field, these products can help promote relaxation and better sleep.

Reduced Inflammation

Grounding and earthing products have been shown to reduce inflammation in the body, which can help alleviate symptoms of conditions such as arthritis, chronic pain, and autoimmune disorders. By connecting to the earth's natural energy, these products can help balance the body's electrical charge and promote healing.

Improved Circulation

Earthing and grounding products can also help improve circulation by reducing blood viscosity and increasing the flow of oxygen and nutrients to the body's tissues. This can help promote faster healing and improve overall health and wellness.

Enhanced Immune Function

Grounding and earthing products can also enhance immune function by reducing stress and promoting relaxation, which can help boost the body's natural defenses against illness and disease.

Improved Mood and energy

By reducing stress and promoting relaxation, earthing and grounding products can also help improve mood and energy levels, reducing feelings of anxiety and depression and promoting a sense of well-being.

Unlock Your Body's Natural Healing Powers

Welcome to Grooni Earthing Store, where we embrace the profound connection between you and the Earth's vital energy. Our carefully crafted earthing products are dedicated to harmonizing your body with nature, unlocking its inherent rejuvenating power. Experience a transformative journey as our offerings from Grooni Earthing Store enhance sleep quality, alleviate stress, and contribute to reducing inflammation, revealing the multitude of health benefits associated with earthing practices.

About Us

Welcome to Grooni Earthing Official Store!

At the core of our mission lies a commitment to democratize the practice of earthing, ensuring its accessibility to all. We take pride in presenting a diverse selection of top-notch earthing products, including grounding sheets and mats, as well as cutting-edge PEMF mats. Whether you're in search of grounding essentials or exploring the transformative potential of PEMF technology, we've got you covered. Embrace the journey to grounding yourself and unlock the myriad benefits for a harmonious and balanced life.

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Quick Look

Infographics

Welcome to the "Infographics" section of Grooni Earthing, your visual gateway to the fascinating world of earthing. Here, we aim to break down complex concepts into easy-to-understand, visually compelling infographics. Whether you're new to the concept of earthing or a seasoned practitioner, these infographics are designed to enrich your understanding and appreciation of this natural healing phenomenon.

Dive into a diverse range of topics, from the science behind earthing and its multitude of benefits, to tips on how to effectively integrate grounding practices into your daily life. We believe that knowledge should be accessible and enjoyable, and our infographics are here to do just that.

Explore, learn, and most importantly, enjoy the journey of reconnection with the Earth’s energy. And remember, staying grounded is not just a lifestyle, it's a healthstyle!

01: Earthing mats and sheets for a perfect night sleep:

Earthing and grounding: new sleeping therapy infographic

02: Earthing to improve skin aspect and elasticity:

Earthing and grounding for skin benefits infographic

03: Earthing for sleeping disorders:

earthing and grounding for sleeping disorders infographic

04: Earthing for the skeptical:

Earthing and grounding for the skeptical infographic

05: Earthing for athletes and recovery process:

Earthing and grounding for athletes infographic

Videos

Explore videos highlighting the powerful benefits of earthing, from reduced inflammation and stress to better sleep and increased energy. Whether you're new or experienced, these videos will deepen your understanding and appreciation of this life-enhancing practice.

The Earthing Movie

Discover how connecting to the earth can reduce inflammation, improve sleep, lower stress, and boost energy. Directed by Clinton Ober, Stephen T. Sinatra, and Martin Zucker—experts in the field—this documentary features real-life testimonials, expert interviews, and scientific insights. Sit back, relax, and explore the transformative power of earthing.

The List 

Interview to the producers of the Earthing movie and their personal experience with grounding

Clint Ober Interview

Join Clint Ober, co-author of Earthing: The Most Important Health Discovery Ever!, as he shares over 20 years of expertise on the science and benefits of earthing. Learn how connecting to the earth can enhance your health, reduce inflammation, and improve well-being. A must-watch for anyone looking to incorporate earthing into daily life!

Sheets vs Mats: Deciding on the Best Grounding Product for Your Sleep

Not sure whether to choose a grounding sheet or mat for better sleep? This video breaks down the key differences, benefits, and best uses of each to help you make the right choice. Discover how grounding products can improve sleep quality, reduce inflammation, and enhance overall well-being.

PEMF Mat vs Earthing Mat: Which is Right for You?

Curious about the differences between PEMF mats and earthing mats? This video compares their benefits, how they work, and which one best suits your health needs. Learn how each can support sleep, recovery, and overall well-being.

 

Earthing & Grounding Most FAQ: All You Need to Know

Got questions about earthing and grounding? This video covers the most frequently asked questions, from health benefits to best practices, helping you understand how to incorporate grounding into your daily life.

 

Podcasts

earthing and grounding podcast

Here, you will find a collection of informative and engaging podcasts that explore the many benefits of earthing and how it can improve your overall health and well-being. From reducing inflammation and improving sleep, to decreasing stress and increasing energy, earthing has been shown to have a wide range of benefits. Our podcasts feature leading experts in the field of earthing, including researchers, doctors, and practitioners who share their knowledge and experience on the topic. You'll also hear real-life stories and testimonials from people who have experienced the benefits of earthing first hand. Whether you're new to the practice or have been incorporating it into your daily routine for years, we hope that our podcasts will help you to better understand and appreciate the power of earthing. Take a look around and discover the many ways that connecting to the earth can improve your life.

  1. What's Earthing and How it Can Reduce Stress and Inflammation and Change Your Health!!! Earthing Guidance From Clint Ober
  2. Earthing...What is it
  3. Earthing to alleviate menopausal symptoms
  4. Earthing - The Wonderful Benefits of Connecting With the Earth's Energy!

Let customers speak for us

from 448 reviews
New to the Grounding Sheet Game

Wow...I am sleeping amazing since I got our sheets. I didn't tell my husband that I bought them and he commented after the 1st night how well rested he feels. I wanted to give it a week to make my final choice, if it was placebo effect or the grounding sheets. I can say it is the grounding sheets.

Jill Cook
Grounding Fitted Bed Sheet Beige - Organic Cotton
Like my new shoes!

My shoes are comfortable and help
Me Walk for longer periods of time!

Helen Shullaw
High-Performance Earthing & Grounding Shoes White - Unisex
I sleep so much better and feel completly recovered

Hi everyone, i'm now experiencing the quality of sleep in the grooni bed sheet since now 2 weeks, and i need to be very honest, but it has totally changed the deepnest of my sleep.

better cycle, better mood, i need to sleep less, and my body feel very recovered.

it's absolutly working!!

thank you to the Grooni earthgrounding bed sheet!!

Simo Lava
Grounding Fitted Bed Sheet Grey - Organic Cotton
Sleeping Better

I can’t say for sure that the grounding mat works, but I’ve been consistently sleeping better since I started using it - until the night before last when I forgot to plug it in. Plugged it in last night and only woke up once. I’ll keep using it.

Evelyn Jones
Grounding Sleeping Bed Mat Single
PENF mat

I have arthritis in my hips and sitting on this helps with my pain also love the feature that helps you get to sleep at night I find I am having less anxiety and depression very happy with my purchase

Mary Jo Mifflin
PEMF Infrared Chair Mat Pro - Full Body Balance
Life Changing

A friend recommended this mat and I must say it is a life changer. I am sleeping better than ever as after just a couple of days my chronic pain has gone down significantly. During sessions I can feel a warm feeling as the body charges itself like the feeling you get by being under the sun on the beach. This has been a great purchase and cant recommend it enough.

Patrick
PEMF Far Infrared - Photon Light Mat
Better sleep quality/More refreshed in the morning

I have 2 small children, and I have been waking up wanting more sleep every day. I have had the ground mat for 3 weeks and I have noticed a better sleep quality for sure. I also noticed that I wake up faster feeling more refreshed. Thank you!

Charles Van Der Woude
Grounding Mat for Bed – Premium Wellness Sleep Mat
Glad I purchased when I did

This mat absolutely helps with sleep as I now wake to my alarm and a much better sleep experience. P3 absolutely energizes and clears thought patterns. Very happy with my purchase.

Jack Barnas
PEMF Infrared Therapy Mat Mini - Body Revitalization On The Go
Best purchase ever!!!

So glad to get the PEMF mat from Grooni. It is healing and relaxing. I sleep better and mind feels relaxed/peaceful. Thank you! Highly recommended!! 🌟

Twisha
PEMF Infrared Therapy Mat Pro - Full-Body Revitalization at Home
Honestly

Okay so I can’t be a thousand % sure but being honest guys I’m leaning more towards it has made a difference because as a overweight man with Arthritis at night the pain is unbearable and since having this thing I’ve noticed that there is no pain at night and I’m simply waking up in the morning pain free. So yeah something is very very different guys lol

Nick Greer
Grounding Mat for Bed – Premium Wellness Sleep Mat
Bed Mat

Since using the mat for one week my legs are getting stronger

Glenn Donell
Grounding Mat for Bed – Premium Wellness Sleep Mat
Best purchase

I live my grounding pad. I sleep so much sounder and wake up perky. Wish I’d had years ago

MARY CASSELMAN
Grounding Mat Plush - Organic Cotton
Healing Therapy

This purchase was a birthday gift to my sister. The purchase I've made in the past with Grooni was an awesome experience and I know for sure that she will enjoy it as well.

Berwin Bravo
Grounding Sleeping Bed Mat Single
Grounding pad

2 weeks in and it has definitely made a difference in my life

denny clemens
Grounding Mat Plush - Organic Cotton
We Love the Grounding Pad

We bought the grounding pad and it is easy to set up and a pleasure to sleep on! We sleep better and wake up less through the night! I recommend the Grooni grounding pad!

Mark Krantz
Grounding Mat for Bed – Premium Wellness Sleep Mat